here’s the 411 on our creatine gummies!
How many grams of creatine do bubblebutt creatine gummies contain?
Each gummy contains 1 gram of creatine. the recommended serving is 5 gummies daily.
Are bubblebutt gummies vegan, non-gmo and gluten free?
Yes, bubblebutt gummies are vegan, non-gmo and gluten free.
How do I use bubblebutt creatine gummies daily?
Follow becky's rule of 5: treat yourself to 5 gummies daily. consume before or after your workout.
Is there a loading phase?
omg becky gummies are hassle free! no loading phrase is required.
What do bubblebutt creatine gummies taste like?
omg becky creatine gummies taste incredible! creatine itself is tasteless and our food scientists have crafted a formula that will make you look forward to your daily serving.
How many servings are in every pouch?
There are 150 gummies/30 servings in every pouch.
Do you omg becky creatine gummies use artificial sweeteners, flavors or colors?
No, they do not. omg becky creatine gummies are naturally sweetened and flavored and do not include artificial colors in their formula.
What is the full ingredient list?
Premium ingredients: premium quality creatine monohydrate, liquid glucose, dextrose, sucrose, carrageenan, natural flavor, natural color, sodium hydrogen malate, coating (non-hydrogenated vegetable oil, carnauba wax, dextrose.I
Why are bubblebutt creatine gummies more exepensive than other brands on the market?
When you invest in BubbleButt, you invest in yourself. That means you're getting a premium, science-backed supplement that actually delivers—not just a cheap alternative that falls short.
can kids consume bubblebutt gummies?
we do not recommend that individuals under 18 consume our products.
the truth about creatine: faqs & myths busted
What is creatine?
Creatine can be thought of as a battery charger for your muscles. It’s a compound that naturally occurs in your body and can also be found in foods like meat and fish.
Supplementing with creatine provides your muscles with additional fuel to help you power through workouts, recover more quickly, and become stronger.
Science loves it. So does your future self.*
Is creatine safe for women? (Spoiler: Yes!)
Absolutely. Creatine is one of the most researched supplements worldwide — and it’s incredibly safe for women.
→ It won’t mess with your hormones.
→ It won’t make you bulky overnight.
→ It will support strength, curves, brain health, and recovery.
Win, win, win.*
What are the benefits of using creatine daily?
The Top 5 Benefits of Daily Creatine Use Are:
→ Stronger lifts & better workouts
→ Rounder, fuller-looking muscles (yes, including your glutes)
→ Faster recovery between workouts
→ Boosted brain power & focus
→ Support for long-term muscle tone & strength
Basically, creatine is like a little daily flex for your body and your brain.*
Does creatine make you retain water?
Nope — not in the way you're thinking. Creatine pulls water into your muscles — not under your skin. That means fuller, more hydrated muscles (hello curves), not puffiness.*
How long before I start to see in an increase in strength, curves and cognitive results?
Most people start feeling stronger, recovering faster, and noticing subtle shape changes within 2-4 weeks of consistent use.
Keep showing up. Keep taking it daily.*
When do I take creatine?
Morning, pre-workout, post-workout — it doesn’t really matter. Creatine works best when taken daily, so build it into a habit that sticks.*
Are results guaranteed?
Real talk: creatine works with your effort — not instead of it. Pair it with smart training (hint: lift heavy, eat enough protein), and results will follow. No magic. Just science.
Individual results may vary and are not guaranteed.*